วันพฤหัสบดีที่ 5 กุมภาพันธ์ พ.ศ. 2552

Tanning Booths - Safer Than You Think!

Visiting a tanning booth to tan may be safer than you believe. You have to understand that skin cancer has a 20-30 year latency period, so most stories that you hear now are from the people who way back when thought that getting sun burns would fade into nice looking tans. This approach was not very good nor did it work at all. If you decide to try out a tanning booth the only thing you need to worry about is wearing protective eyewear.

The thing that causes skin cancer is the repeating pattern of getting sunburned. If you can avoid getting sunburn while using a tanning booth then you will not have much to worry about. Also, with using a tanning booth the UV rays are controlled and you can easily set your exposure time to them by using the bed. That way, you will be safe to tan for about 10-20 minutes depending on where you are at.

If you plan on using a tanning booth for the very first time and you do not tan very easily it is recommended that you do it for only 5 minutes for your 1st and 2nd sessions, and then move up to 10 minutes for the next few, then after that move to 15 then 20 minutes. You should never go past 20 minutes in one session unless the bed specifically instructs that it's safe to.

This is one of many articles posted weekly on <a href="http://www.tanning-beds-resource.com/" target="_new">http://www.tanning-beds-resource.com/</a>

About The Author

Adam Murray is currently the webmaster and author of several websites, <a href="http://www.tanning-beds-resource.com/" target="_new">http://www.tanning-beds-resource.com/</a>, is one of his newer additions.

Hair Styles - How To Get The Most Flattering Hair Style

Do you ever wake up in the morning, look in the mirror and just want to crawl back in bed because of the way your hair looks? We all have bad hair days, but if your bad hair days are turning into bad hair weeks or months, then you might need some help.

Many people look to celebrities to find a new hair style---spending tons of money on all kinds of magazines only to frantically tear thru the pages in search of the perfect hair style.

Then you go to your salon and get that fantastic celebrity hair style only to discover (usually after the first shampoo) that you need to spend about an hour to get it to look the same way.

There are 5 important questions you should ask yourself if you want to get the most flattering hair style that will work for you.

1. How much time you are willing to spend every day fixing your hair? Include hair drying, hair straightening, hair curling, special conditioning, styling, etc. Be realistic about your lifestyle and hair grooming habits. If you don't have the time, don't get a high maintenance hair style.

2. Is your hair in good condition? Don't plan on doing any sort of perms, hair straightening, extensions, bleaching if your hair is damaged or brittle.

3. Do you know what your face shape is? Your face shape is very important for selecting any hair style. What will look great on a square face shape might not look good at all on a round face. See HairResources.com for suggested hair styles for each face shape.

4. Are you generally happy with your hair stylist? Does your hair stylist give you instructions about how to style your hair at home? Do they address all of your concerns about your hair or hair style?

The hair stylist plays a vital role in the way your hair style will look from day to day. Sometimes you can leave the salon looking great--for a day or two. Then it's all downhill after that. You need to get a hair style that YOU can make look great on your own. This can require special instructions from the hair stylist along with specific hair care products.

5. Do you know what hair styles you like and why you like them? If you explain to your stylist what you like about certain features of a hair style--i.e. long side-swept bangs or long layers in the back---the stylist may be able to add some of these features to your hair style even though the entire hair style may not be suited for your hair.

For additional information on hair styles, including celebrity hair style photos, samples of the most popular short, medium, long, updo, bridal, prom and mens hair styles, check out the galleries at HairResources.com

Perriann Rodriguez is the founder of Hair Resources, the place to find hair styles, beauty salons + stylists, hair extensions info, hair loss info and more WORLDWIDE. Browse hair styles at <a target="_new" href="http://www.hairresources.com">http://www.hairresources.com</a> FOR BETTER HAIR DAYS.

วันพุธที่ 4 กุมภาพันธ์ พ.ศ. 2552

Beauty Tip: Perfect Eyebrows

Eyebrows are a natural frame for the eyes and should be in proportion to the face. Perfectly shaped eyebrows will enhance the look of your eyes, your face and will accentuate your makeup while; ill kept, unruly eyebrows will hide the beauty of your eyes.

1. Pluck only from the underside of the brow in the direction that the hair grows. Don't pluck from the top of the brow and chance plucking too much and losing the shape of the brow. You may also want to pluck any stray hairs between the brows. If you find it painful apply a lubricant before you pluck, preferably one that had a dulling effect like oral gel.

2. If you find your eyebrows are starting to thin use a brow color to fill them in using feather strokes, do not draw on lines in place of eyebrows.

3. Brows should be the same color as your hair or a shade lighter.

4. Your brow should start right above the inner corner of your eye. To determine where the eyebrow should start place a pencil against the nostril and line it up with the inner corner of your eye. Your eyebrow should end at a diagonal with the outer corner of your eye. To determine this, place a pencil at the side of your nose ending at the outer corner of your eye. The eyebrow should arch above the outer rim of the iris.

Be careful when you tweeze and if you are unsure go to a professional. Incorrect tweezing can ruin the look of your eyebrows and after a certain time the eyebrow will not grow back. If you do use a professional, keep regular appointments and don't let your eyebrows get too unruly between appointments. Or, after you have had a professional do your eyebrows keep them in shape by plucking the stray hairs as they grow.

Sheila Dicks is an Image and Wardrobe consultant who teaches women how to dress to suit their body type and look slimmer. You can visit her at <a target="_new" href="http://www.sheilasfashionsense.com">http://www.sheilasfashionsense.com</a> to download her ebook 'Image Makeovers' and get 'How to Build a Wardrobe' free.

Hair Stylist - Record Holder

Have you ever seen hair stylist cutting hair with Fire & Blindfolded or Glass or a paper-cutter? Imagine, Stylist burning your hair with fire, and sometimes that too blindfolded? Scary isn't? but its not like that; its fun, its art - the art of hair styling and cutting.. ask me...

Nadeem, 26, Hair stylist is a Limca Book of world record Holder (cutting hair with fire or by cutting hair blind folded, piece of Glass & papercutter). Also he was appreciated by Guiness Book of records.

He work as a Hair Stylist & Colorist at REX SALON, Chandigarh (City beautiful of INDIA). Also he is good in computers. According to Him, he is just crazy about computers and hair styling; you may find it quite weird as there is no relation between these two professions.

There are websites like www.modernsalon.com, www.indiahq.com, www.siliconvalleyguru.com, www.beautyworlds.com, www.behindthechair.com, bosshair.com and newspapers like The Tribune, The Indian Express, Hindustan Times??? Amar Ujala, Dainik Bhaskar published about him (you can visit for scanned copies of newspapers at http://rexsalon.4mg.com/newspapers.html ) and Hewas also featured in various TV channels SAHARA SAMAY, Doordarshan, AXN, Siti Cable, Prime ChaNNEL, India TV and others.

His father runs a salon in Chandigarh and He always hated to be a Hair Dresser may be because of people's opinion (Nai, Hajjam) about this profession. After completing his studies He went to Mumbai for work, unluckily he couldn't find a good job so He started sitting at my uncle's Salon in Mumbai. And also He surfed almost each and every site on hair, hair dressing, coloring, Styling etc and use to read interviews of top hair stylists of the world. He use to sit on net for hours and use to learn different tips and techniques and use to practice on his client.

Nadeem Says "It's been 7 years I have learnt everything from structure of hair to hair cutting to hair Coloring and Still learning. Hair dressing has become my passion" He even did hair coloring diploma from L'Oreal and Schwarzkopf. Also have attended & participated in different hair cutting Competition (in 2000 organized at World Trade Centre) & Seminars in Mumbai. He have been attending various workshops and seminars to be in touch with existing latest styles, trends and always in pace with the trends & lifestyles.

"Frankly, I was never interested in becoming a hairstylist. I planned on taking up Engineering and for that, I even did computer diploma and stuff. However, somewhere down the line I changed my mind and started working on hair. I can cut hair Cut hair using Clippers, Scissors, Razor, Candle Fire, Piece of Glass, Razors and even blind folded" Grins Nadeem.

Nadeem Says "I want to be Great Hair Stylist, that's my Passion, My Ambition, My Dream; I have no gurus or people in my field who I idolize, It just my passion, my hard work, my scissors, my god who have helped me in mastering the art of hair dressing practically as well as theoretically"

"Although no one can be a 100% perfect hair stylist because good hairstylist learns something with every new client"

He want to tell them hair styling is an art and a good hair stylist is always a very valuable commodity. A hair stylist that specializes in dealing with your hair type is even more valuable and much harder to come by. He really believe that the cut and style of your hair can transform your look and personality from grossly ugly to a glamorous look.

Our little man dream is to start an Academy to teach this art of students who want to make big in this career. According to him there is lots of potential in this career. I believe sharing our knowledge and skills in the only way to stay and top - smiles Nadeem

Free lance writer, writes for various sites, magazines & sometimes TV :p

<a target="_new" href="http://rexsalon.4mg.com">http://rexsalon.4mg.com</a>

วันอังคารที่ 3 กุมภาพันธ์ พ.ศ. 2552

Look Better, Feel Better

>Yikes! It's that me, I though after seeing my reflection. What happened? I feel like a different person and I am right. I went from being a single, ambitious young woman to a loving wife, mother and entrepreneur. All this new roles that I have acquire through life, leave me with more responsibilities and less time on my hands.

So, does this mean I have to sacrifice my physical appearance? I don't think so! Who says that moms can't be trendy or simply look more put together.

Just to make things clear, I am not talking about wearing over revealing clothes, expending every single penny on shopping sprees or basing your whole existence on the way you look.

My advice is to just make time for improving your overall appearance. Even if you are a stay at home mom, make sure you get up a couple of minutes before the kids and do your hair, apply some lotion and don't just wear worn out t shirt, sweat pants etc.

What ever your beauty routine is just make time for it. It is a proven fact, looking better will help you feel better and influence those around you.

Kenia Morales is the publisher of online magazine <a target="_new" href="http://kpatra.com">http://kpatra.com</a> "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics".

Email: <a href="mailto:eniamorales@kpatra.com">eniamorales@kpatra.com</a>

Sunless Sun Tanning

With more and more of us understanding the serious consequences of sun tanning, we are looking for alternatives. Remember the first self tanners that hit the shelves many years ago ? wella you became instant carrot orange.

Well we've come along way babe! The new sunless tanning products are much more natural looking than past generations of sunless tanning products.

How do Sunless Tanning Products Work? Your skin is made up of two main layers: the outer layer called the inner layer called the dermis. In both normal sun tanning and sunless sun tanning the action occurs in the epidermis level.

The deepest layer of the epidermis is called the stratum basale and this is the layer that is affected during normal sun tanning. The stratum corneum is the outermost layer of the epidermis and this is the layer that is affected by most sunless-tanning products.

In today's market there are several different kinds of sunless-tanning products available. Since the early 1960s people have been able to get their tan from a bottle. Coppertone was the first to hit the market with its Quick Tanning Lotion.

What it is most remembered for is the wonderful carrot orange hue it produced. There have been many advancements in self tanning since the early years. Now a days you can purchase tanning pills, self tanners, sunless tanners, bronzers, and a host of other similar type products. Y

ou can smooth, swipe or spray on a light bronze glow or a deep, dark tan. Most of these products take 45 to 60 minutes to work, and then another couple of hours to dry properly.

The most effective sunless or self tanning products contain the active ingredient DHA [dihydroxyacetone]. DHA is a colorless sugar that interacts with the dead cells located in the stratum corneum of the epidermis. As the sugar interacts with the dead skin cells, the skin changes color. This changes last from 3 to 7 days, and then you'll need to reapply.

Gels, lotions or sprays that contain DHA are said to be the most reliable. There are other very good products on the market as well, such as tan accelerators that contain the amino acid tyrosine. Tyrosine stimulates and increases the formation of melanin, thereby accelerating the tanning process. Currently there is no scientific data available to support these claims.

Tanning pills contain canthaxanthin, a color additive used in some foods. Canthaxanthin is approved by the FDA for food use, but it is not approved the use of it in tanning agents. This is because when it is used as a color additive very small amounts are needed, but when used as a tanning agent much larger quantities are needed.

After canthaxanthin is eaten, it is deposited all over your body, including in your skin, which turns an orange-brown colour. These types of tanning pills have been linked to side effects such as hepatitis and canthaxanthin retinopathy. Canthaxanthin retinopathy is a condition in which yellow deposits form in the retina of the eye.

Bronzers are also very popular. Bronzers come in the form of powders or moisturizers. They create an instant tan that can be removed with soap and water. Bronzers are really a line of make-up, because they only tint the surface of your skin. If you're going to be outdoors make certain to still use your regular sunscreen protection.

Sunless tanning agents do not protect you from the damaging rays of the sun unless they have UVA and UVB protection. Your sunless tan will only last as long as the colored skin layer remains intact on your body, so moisturize, moisturize, and moisturize some more, because this will slow down the shedding process and extend the life of your sunless tan.

Tanning Mother Natures Way

When you tan, what your melanocytes produce melanin pigment in reaction to ultraviolet light in sunlight which stimulated melanin production.

The pigment is able to absorb UV radiation in sunlight, so it is able to protect the cells from UV damage.

Melanin production is slow and takes a fair bit of time, which is why people cannot get a sun tan in one day [although there is a small percentage of the population that can]. What you need to do is expose yourself to the suns UV rays for a short period of time for between 4 to 7 days. By doing this your cells will build up a level of protection.

For many races melanin production is continuous, so the skin is always pigmented to some degree, so they have a constant protection from UV radiation. Very low cancer rates are seen in these races.

Melanocytes produce two different pigments: eumelanin which is brown, and phaeomelanin which is yellow and red. Red-heads produce more phaeomelanin and less eumelanin, which is why they don't tan well.

Sunlight arrives on earth in three forms: infrared (heat), visible light and ultraviolet. Ultraviolet light is classified into three categories: UVA which causes tanning, UVB which damages the skin and causes sunburn, and UVC which is filtered out by the atmosphere and never reaches earth.

99% of the sun's UV radiation at sea level is UVA. UVB is the one the reeks havoc on our skin causing premature aging, deep wrinkles, and in the worst cases cancer.

UV radiation is reflected by different surfaces so you can amplify your exposure depending on the reflective surface. Snow reflects up to 90% of UV light and has been known to cause snow blindness and severe sunburn from skiing on a sunny day. Sand reflects up to 20% of UVB that hits it so you get extra UV exposure at the beach.

The flip to this is that some things absorb almost all the UV radiation. Glass is a perfect example ? that's why you don't burn in your car on a hot day. Sunscreens use chemicals that have UV-absorbing properties.

Sunburn Caucasian people do not have a natural built in protection as do many races. So if you are a Caucasian with no tan then your skin is not protected from the UV rays, making you susceptible to sunburn if you spend too much time in the sun. Sunburn leaves your skin red and extremely painful, and in severe cases blisters will appear.

Over the course of several hours, exposed skin turns bright red and becomes extremely painful when touched. Most times you can feel the heat radiating from the skin. When you get a sunburn you have killed skin cells. The outer epidermis are already dead skin cells, but just below these cells is a continuous supply of new cells being created to replenish the top layer of dead cells.

When you sit in the sun you expose yourself to ultraviolet light which kills cells. The ultraviolet light is able to reach the layer of living cells in the epidermis and begins to damage and kill them.

Your body knows that cells are being killed, so your immune system is activated to clean things up. Blood flow to the area is increased which opens up capillary walls so that white blood cells can come in and remove the damaged cells.

The increased blood flow makes your skin warm and red. The nerve endings for pain begin sending signals to your brain. The damaged cells release chemicals that activate pain receptors and this is the end result where your sunburn hurts or is very sensitive.

You can avoid sunburn by using a proper strength sunscreen or pace yourself getting a tan which then acts as a natural sunscreen created with its own special pigment cells in the epidermis. When you have a nice tan and go out in the sun you don't get burnt, unless you're so fair you never tan in which case you need to use sunscreen all the time.

Evidence is now showing that the massive increase in skin cancer is as a result of sun exposure that occurred, in many cases, over 20 years ago. So take care of your skin by using sunscreen, it's the only skin you've got for your lifetime.

We all seem to strive for the rich golden color of summer. It lifts our spirits and makes us feel better all over. Which ever method you decide to use to get that golden brown skin, use common sense to achieve your goals and always wear sunscreen when outside.

Your skin will thank you 20 or 30 years from now when you're not all wrinkled like a prune and not undergoing skin cancer treatments. Take care of your skin it's got to last you a lifetime!

Sher from Estate Jewelry International have been serving customers for over 20 years, providing affordable estate jewelry, and a wealth of information on jewelry, fashion, designers, and beauty with on staff industry professionals. Please visit us at <a target="_new" href="http://www.estatejewelryinternational.com/">Estate Jewelry International</a>.

Abdominoplasty (Tummy Tuck) Information

Abdominoplasty, commonly known as a tummy tuck, is a major surgical procedure for men and women generally in good shape and health but who have large fat deposits around their abdomen or have and excess of loose skin. Abdominoplasty can reduce protruding abdominal fat but it does leave a lengthy, permanent, sometimes visible scar that runs the length of the hipbones. Also during abdominoplasty, the vertical muscles of the abdomen are tightened.

Often, people who have abdominoplasty surgery are women who don't intend to bear more children and whose previous pregnancies stretched their abdominal muscles or people suffering from obesity whose skin elasticity has diminished.

During the procedure patients are either given a sedative and local anesthesia or general anesthesia. An incision is made between the hipbones and around the belly button. Then the skin is separated from the abdominal wall and lifted over the vertical abdominal muscles. These muscles are then sewn together to tighten them. Next the skin is stretched down and flattened and the remaining skin left over the incision is cut away and the skin flap is sewn into its new place.

After surgery, supportive garments should be worn and after three weeks all sutures will have been removed. Post-operative exercise is encouraged to tone the muscles and healthy lifestyle and diet is encouraged to maintain the results.

While abdominoplasty leaves a significant scar, it doesn't show under most clothes and under some swim suits and most people are happy with the procedure because they look better, feel healthier, and are in less pain.

Want more Information about <A target="_new" href="http://www.sleepingswan.com/articles/Abdominoplasty.htm">Tummy Tuck</A> Cosmetic Surgery?

Find a qualified <A href="http://www.sleepingswan.com/" target="_new">Cosmetic Surgeon</A> in Your Area at <a target="_new" href="http://www.sleepingswan.com">http://www.sleepingswan.com</a>

วันจันทร์ที่ 2 กุมภาพันธ์ พ.ศ. 2552

Sunless Tanning: Tips For A Safe, Gorgeous Tan

Tanning products, both sunless and sun, work on the epidermis, or the outside layer of your skin, and not the dermis or inner layer.

When you apply a tanner or tanning lotion, cr?me, spray, or towlette by gently rubbing the product into your outer skin layer, those that are most effective (the ones that list dihydroxyacetone or DHA as an active ingredient), begin to work within around 40 minutes to an hour.

DHA reacts with amino acids in the epidermis, producing a natural pigment called melanoidin that bonds with proteins in skin cells. The results are a change of color that can last up to about seven days.

Here are some tips to get the maximum benefit from your sunless tanning products.

<h3>Apply Your Self-Tanning Products At Night</h3>

Since most self-tanning lotions have no sunscreen for protection outdoors, the best time to use self-tanners is at night before going to bed.

If done earlier, allow a minimum of two hours and test for staining before putting back on your regular clothes. Use sprays or products that contain extra coloring formula earlier in the evening, or when you have more time to "dry" after applying.

<h3>Tanning How To's </h3>

1. Choose what you want to wear for tanning lines, whether it's a swimsuit or undergarments. Choose old clothing, especially without nylon, and not loose clothing.

2. Take a washcloth to exfoliate your skin, soap, moisturizer, your self-tanning lotion, disposable clear gloves, a nail brush, a ball cap, hair pins or accessories to keep hair from your face, a sponge roller brush or paintbrush if you apply product to your back, and access to a clock.

3. If you are not going to use disposable gloves, you should to wash your hands and scrub your nails about every minutes while applying the tanning product so that they don't stain orange.

4. Start with a shower or washing to remove dead, flaky and dry skin. Wash with your washcloth or exfoliation sponge, gently going in a circular motion. Dry yourself thoroughly and get hair up off your neck. Let steam out of the room.

5. Gently rub moisturizer into knees, ankles, elbows to prepare for the self-tanning solution. Some apply this to the face and neck areas, too.

6. Suit up and apply your tanning product. Beginners should practice on small areas first.

7. Begin by applying the tanning product to your legs. Work with one leg at a time, applying in a circular motion from top to bottom. Don't rub it in thin. You want a good even coating. For feet and ankles, go ahead and apply a little thinner coating.

8. Now start on your upper body. Continue applying product upwards in circular motion. Most prefer to cover the torso first, using the roller brush or paintbrush on the back, then continue with the arms.

9. Time to finish up with the neck, face, ears, nose, cheeks. "Go thin" is the motto for these areas.

10. Now it's time for drying. Wait at least 30 minutes before coming into contact with anything. Stand and read or sit on the edge of a chair and enjoy computer games, television, a friendly phone chat or something.

11. After the 30 minutes, you can wear loose clothing. Skip the jeans and other tight clothing to allow for around one to two hours. Check your specific product instructions for guidelines.

12. Keep in mind different products have different drying times, so don't get wet, even by sweating, for at least three hours.

13. Depending upon the tanning product and your skin, you may need to wash, exfoliate the dry, flaky, dead skin cells and re-apply product every few days or so. Check your product for guidelines and monitor your skin for any rashes or other irritations that could develop.

From start of application of the tanning product until complete drying time or about three hours, you can have a sunless tan that can last all week.

The chemical makeup of tanning products as well as how they interact with different parts of your body can affect tanning results. Some areas may show color variations and the tan may last longer.

<h3>Where Did My Tan Go?</h3>

Dead skin cells rub and wear off the epidermis, resulting in the fading or losing of the tan. Roughly once a month or a period between 35 to 45 days, the epidermis is regenerated.

In order to keep a tan going long-term, many companies recommend that you reapply their sunless and self-tanning products every three days.

For more tips on getting a gorgeous, long-lasting tan check out the <a href="http://www.skincaresecrets.net/sunless-tanning-guide" target="_blank">Sunless Tanning Guide</a>.

About the author: Priya Shah is the owner of a health portal on <a href="http://www.health-naturale.com" target="_blank">Natural Herbal Health Remedies</a>

For All Those Beginners: How Do I Put On Make-Up?

It is very important to start with a clean slate. Use a gentle cleanser with a light exfoliant. It is important to make sure that it is hypoallergenic. Your face is a very sensitive area and it won't take much to irritate it and make things worse. Whether you are in the shower or standing at the sink, gently apply a small amount, about the size of a pea, onto your face and softly rub onto face in an upwards motion, your forehead and left-right motion. Someday there will be a point when we are all worried about getting wrinkles and bags, and by always touching our face in an upwards motion it will help delay the aging process on our faces. We shouldn't help the aging process along at all, even if our faces are fresh and wrinkle-free now. Gently rinse the cleanser off and pat your face dry with a soft warm towel.

Soft as a baby butt! A good moisturizer is key. Your face will feel very itchy and flakey if you don't keep it moist. I like, again, Velocity facial moisturizer. It is lightweight and doesn't leave your face feeling greasy. Plus it helps absorb oil throughout the day. Apply a small amount, maybe a little more than the size of a pea, and gently massage it into your face. Make sure you are still using the upwards motion we talked about in step 1. Massage into face until all excess moisturizer in absorbed into your skin. Now doesn't that feel good??

Build a strong foundation. Some people do not like to use foundation and that is ok. But foundation is a great way to help protect your face from all those hazardous things you literally "face" everyday. The sun, wind, rain--anything can cause your face to get irritated. A good foundation will help protect your face from whatever is out there. Try a foundation with a light sunscreen in it. The extra protection will make a big difference. Make sure that you do not get a color that is too light or too dark for your face or it will look too painted on. It is important for it to look natural. If you really want a nice warm look on your face, a darker foundation is not the answer. Try some bronzer, which will be mentioned later. The general rule of thumb is to try to match your foundation with the color of your neck. This will assure that it is the most natural color you could wear. Blend the foundation into your face and make sure that is it all absorbed before you move onto the next step. A triangle sponge is very helpful to blend the foundation the best.

Conceal those blemishes. Chances are, like most of us out there, you might have some imperfections on your face. Try a slightly lighter that your foundation shade of concealer. You have the option of applying your concealer before, or after, your foundation, but it seemed to make the most sense to put things in this order. Apply a very small amount of concealer on the tip of your ring finger and lightly dab it on the desired areas of your face. Typical concealer is placed on the under-eyes and on any pimples that might be visible at the time. Dab on the concealer and allow it to dry for a few seconds and start to carefully blend it into your skin to make it look as natural as possible. If needed apply some more foundation to help it blend even more. Let concealer fully absorb before moving onto the next step.

Loosen up with powder. Get your hands on nice large powder brush. After putting on your foundation and concealer, use either a loose or pressed powder to help set the make-up on your face. Lightly dab your brush into your powder and get a small to moderate amount onto the end of your brush. If using a loose powder, lightly tap the end of your brush on the counter to cause the powder to drop into the bristles a little so that it doesn't just fall onto the first part of your face that you touch. Lightly stroke your face with your brush in downward strokes until your entire face has been brushed and you have achieved a nice matte look on your face. This is the only time we would ever use a downwards motion on your face. Unfortunately all of us have small amount of "peach fuzz" on our faces and by brushed our faces downwards it helps to lay those little hairs down and make them less noticeable. Make sure that your powder is applied evenly and move onto the next step.

You want your make-up to last all day, right? I thought so. To make it last, I suggest using an eye shadow primer before applying any eye makeup. Try Urban Decay's Primer Potion. Apply it everywhere you apply eye makeup. Then that ever-elusive eye shadow and liner will stay put for you. Sounds nice, doesn't it? Now its time to line those gorgeous gems of yours. Eyeliner is good to start with so you don't mess with your mascara. Some of you don't like eyeliner, so you can just skip this step. Anyways, first you have to decide which eyeliner formula to use: liquid, or pencil. Both have their advantages. Liquids are usually more long lasting as they don't smudge, and provide you with a clearer, definite line. The fact that you have to "paint" it on and wait for it to dry can make it tricky though. Pencils give a smokier, sultry quality and can be applied more easily and with more precision. However, they have tendency to smudge. Starting at the inner corner of your eye, slowly apply a thin streak along your lash line. If you are using liquid, fan it dry, then open up and see how you like it. Too thin? Try it again, this time a little thicker. Too thick? Dab a q-tip with water or eye-makeup remover, and swipe away from the thickness until you're satisfied with the result. It's also a good idea to make your eyeliner thicker toward the outer corners of your eyes to make them look larger. If you would like, repeat the process on the bottom lash line, or just above it at the inner rim of your eye (this can be tricky for beginners.)

Open your eyes to the wonders of eye shadow! Yes, this sounds cheesy, but with practice eye shadow really is amazing. There are so many effects to choose from when using eye shadow. But basics are still good, so here goes. First decide what color family you want your eye shadow to be. Pink and blue are popular as well as neutrals like brown, peach, and cream. From these color group, pick one color as dark as your skin tone (think basic pink), one darker or brighter than your skin tone (think darker mauve or hot pink), and one much lighter than your skin tone (think pale pink). Using an eye shadow sponge apply the darker or brighter shadow along the crease (basically, the dip between lid and brow bone), applying more heavily toward the outer half. Then with the medium shade and an eye shadow brush, dust the lid and smudge the edges of the darker color until things look even. Then wipe the brush off on a towel or piece of toilet paper, and sweep it through the lightest shade. Then sweep the brush along your brow bone to taste. Tweak your shadow as much as you want using our other tips sections.

Bat those lashes, girls! Time to put the finishing touch on your eyes: mascara. Its less versatile but can be the most beautifying of your eye makeup. Start out by, if you wish, curling your eyelashes wish a metal lash curler. Place at the base of your lashes and squeeze gently. Then take your mascara wand, dab the tip off on a towel, and place the brush at the base of your eyelashes, under your lashes. Wiggle the as you push it up through your lashes. Repeat as necessary, focusing on the tips after the first stroke. Coat your bottom lashes as much as you want, but they are less important.

The apple of my... cheek? This is the easiest of all the steps. Get your blush, and with a nice, mid-sized blush brush, lightly brush your cheeks in an upwards motion. Starting at the apple of you cheek, right below the middle of your eye (in most cases), brush outward toward your hairline lifting the brush away from your face as you go. Doing this will focus colored where you first applied it and will blend it outwards to create the desired effect. Use a triangle sponge to blend even more if desired.

Luscious Lips! There are many options when it comes to your lips. Lipstick or lip gloss? Matte lipstick or metallic? Shimmer gloss or shiny? In the end, the only thing that matters is what you like. If you do want to use a liner, I would suggest going with a natural or neutral shade. You can change things up a bit with different colored lipstick or gloss--depending on your mood. If you want something a little more daring, try a liner a shade or 2 darker than your actual lip color. Take the liner in your hand and hold it like you would a normal pencil. With light strokes, "draw" an outline of your lips starting at the top in the center of your lips and working outwards and down. If needed, lightly stroke the liner on the inside area of your lips to help blend the color so you don't have such a definite line. If you don't want lipstick then skip this step. Take your lipstick and, again, start in the middle on your top lip and work your way out and down. Rub back and forth until you get the desired amount on your lips and then smack your lips together to ensure uniformity. Top it all off with a nice lightly colored lip gloss. Apply like you would the lipstick blending as you go. Smack your lips together again and check your teeth to make sure you don't have any smudges.

Written By:
Katie Weaver & Debbie Frantzen
<a target="_new" href="http://www.glitznspritz.com">http://www.glitznspritz.com</a>

Options Available for Cosmetic Surgery in India

Medical Tourism is a new and developing concept worldwide and one of the major surgeries for which patients opt for Medical Tourism is Cosmetic Surgery, and what better place to get this done than India. Advantages include low cost, no waiting lists and a high quality holiday.

A new dimension of the medical field taking off in India is cosmetic surgery which utilises some of the latest techniques in corrective procedures. Some disfigurations corrected include hair restoration (hair implants, hair flaps, and scalp reductions), rhinoplasties (reshaping or recontouring of the nose), stalling of the aging process (face life, cosmetic eyelid surgery, brow lift, sub-metal lipectomy for double chin), demabrasions (sanding of the face,) otoplasty for protruding ears, chin and cheek enlargement, lip reductions, various types of breast surgery and reconstruction and liposuction.

Non-invasive surgical procedures like streotactic radiosurgery and radiotherapy for brain tumours are practised successfully.

A recent report by 'The Independent' last Sunday stated that over 10,000 Britons travel to India every year for tummy tucks, breast enlargements and facelifts with a recuperation beach holiday thrown in. A tummy tuck can cost up to 6,500 pounds in Britain but only 1,500 pounds abroad with a full holiday deal included.

To receive an approximate idea of cost and other information regarding treatments and holidays, please contact us - <a target="_new" href="http://www.medical-tourism.us">click here for Cosmetic Surgery options in India</a>

More Medical Tourism Information available at <a target="_new" href="http://www.indiamedicaltourism.net">India Medical Tourism</a> website

วันอาทิตย์ที่ 1 กุมภาพันธ์ พ.ศ. 2552

Effective Make-up and Beauty Tips and Products: Dos and Donts, Avoid These Most Common Mistakes!

With the amount of importance given to make-up these days, many women just tend to do a bit too much. Getting the right make-up for the particular occasion is the call of the entire womanhood. But beauty shouldn't be misinterpreted as just by carrying a beautiful face. A overall healthy body reflects eternal beauty which one should be longing for. The idea is to look younger and FEEL YOUNGER.

Here are some precious makeup Do's and Dont's which one should know very well before applying make-up.

* Find the formula that meets your skin's needs and your lifestyle. Though, it isn't that hard also to get it right. Generally, we apply make-up in a hurry and we tend to ignore this vital part.

* Women generally don't wash their brushes as they are always busy applying their makeup.(Hey, Nothing against women :-), relax!). Brushes should be washed properly and allowed to be dried naturally.

* Special care should be taken, while applying and even after applying lipstick. Don't stain your teeth with lipstick. It really looks gross!

* Never use your mascara more than twice. It will definitely look clogged.

* Last but not the least, don't forget to take off all the make-up from your face once you go to bed specially from and near your eyes.

Jasdeep: for <a target="_new" href="http://weightloss-health.com/">http://weightloss-health.com/</a> your complete and most comprehensive family guide on Health.

Also get more informative skin care tips related to various skin related issues at <a target="_new" href="http://www.weightloss-health.com/anti_ageing_products.htm">Anti Aging Skin Care(Tips) Treatment and Products</a>

Liposuction Cost: Worth Every Penny

Although the national average cost for liposuction charged by surgeons is $2,224 most patients agree that their liposuction was worth the expense. The benefits of liposuction are that excess fat is removed from deposits in the body, so underlying muscle is revealed, and the incisions for liposuction are small and well concealed so they won't be seen, in contrast to scars from procedures such as abdominoplasty (tummy tuck) which extend the length between the two hipbones.

Liposuction is a good choice for people who are healthy, in good shape, are an appropriate weight for their age and height, but have areas of fat that don't respond to diet, exercise or other weight loss methods. Liposuction is also ideally suited to younger people who still have good elasticity in their skin. Skin elasticity allows the skin to shrink to the new size after fat is removed. Skin that has lost elasticity is more likely to remain baggy. In this case a tummy tuck would be a better solution for removal of areas of fat. However, liposuction can be the best solution for older people as well and you should consult with a cosmetic surgeon to make the appropriate choice.

Prior to the operation, patients may be given general anesthesia, which is a common choice if a large amount of fat is being removed, or local anesthesia in addition to a sedative so he or she stays relaxed. Liposuction is done with a small cannula which breaks up and the suctions out the fat using a vacuum or a syringe. The cannula is inserted into tiny incisions made in strategic places so that fat from a wide area can be removed, but the scars will be hidden by clothing or natural creases of the body.

There are different techniques involved in liposuction, many dealing with the loss of fluids that is liked to liposuction. Patients can either remain on IV fluids or have a liposuction process of fluid injection. Here, fluids (salt solution, lidocaine, and epinephrine) are injected into the region before the surgery so the fat can more easily be removed. Different types of fluid injection techniques include tumescent, super-wet, or ultrasound-assisted lipoplasty techniques.

Want more Information about <A target="_new" href="http://www.sleepingswan.com/articles/Liposuction.htm">Liposuction</A> Cosmetic Surgery?

Find a qualified <A href="http://www.sleepingswan.com/" target="_new">Cosmetic Surgeon</A> in Your Area at <a target="_new" href="http://www.sleepingswan.com">http://www.sleepingswan.com</a>

วันเสาร์ที่ 31 มกราคม พ.ศ. 2552

Gray Hair Remedy: Is there Such a Thing?

None of us want to go Gray but we have to accept some of us will at some stage be affected by it. Your hair will go Gray for several reasons:

? Heredity: If there is a history of family members going Gray then you may find you will follow and go Gray as well.

? Smoking can cause your hair to go Gray.

? Lack of B12 and Omega 3's in your diet.

So how do we go about finding a remedy to combat the onset of gray hair? There are a few options open to us. The first is diet. A lot of what we eat contributes to how our bodies produce healthy producing cells in our hair. As gray hair is usually dry and brittle it may be that you are not eating properly. As mentioned before the lack of B12 and Omega 3's are major contributors to your hair going Gray.

Even if we are on a good diet it does not necessarily mean you will be immune to gray hair. As mentioned if it is heredity then your best bet is to use a very good shampoo that will treat the hair and keep it in good condition. Some Shampoos are designed specifically for the treatment of gray hair and contain things like Omega 3's such as Emu oil. These oils actually treat the hair follicle and rejuvenate the pigment generating cells called Melanocytes. After repeated use you may find that your hair will revert back to its original color. If you are happy to stay Gray then make sure you treat your hair as no one said that gray hair can't look good.

You can always dye your hair. This is the most common. You can use dyes that will gradually change you hair color over time or you can go for an immediate effect. This usually works better for women. As they do look great with different hair colors.

If you do want to prevent or reverse your gray hair then you can take a tablet called Melancor. This is a new product on the market and works in two ways. Firstly when you get gray hair you have a genetically based tendency to produce less melanin as body pigments. Melancor triggers Melanocytes which helps overcome this tendency by increasing you body's ability to produce melanin pigments.

Secondly Melancor exerts a profound &quot;Mleanocytes&quot; action whereby it mobilizes stored melanin, moving it out of the hair cell and thereby increasing the number and size of the hair strands and pigments in your natural hair color.

Melancor also stops male pattern baldness by blocking increased levels of DHT. This is the hormone that is responsible for male development in the early stages, and is a major contributor in hair loss as men get older. DHT shrinks the hair follicle until it no longer produces visible hair.

Do your research, find out why you may have gray hair and find the best solution to remedy it.

Grant Marwick is a freelance writer and owner of <a target="_new" href="http://www.no-gray-hair.com">http://www.no-gray-hair.com</a> that provides solutions and advice on the treatment of gray hair and suggestions for a <a target="_new" href="http://no-gray-hair.com/gray_hair_remedy.html">Gray Hair Remedy</a>

Dental Implants in New York

With many well-known specialists living and working in the area, seeking dental implants in New York can be a relatively painless process.

The process of inserting a dental implant not only will eliminate the problem of tooth loss or decay, but it can also restore that beautiful smile you longed for, giving you back the confidence you might missed.

For those who are seeking dental implants in New York, it is important to understand the procedure, including the benefits and risks, before proceeding.

Fortunately, dental implants are among the safest, and most tooth-friendly procedures while also the most effective. Since they do not rely on support from adjacent teeth, long-term tooth or gum decay is not typically a risk, as it often is in the case of a cap or bridge placement. In addition, the results often produce sturdier, more realistic replacement teeth that are virtually identical to the real thing.

But, as with any surgery, the procedure is not without a certain level of risk. Dental practitioners will only perform dental implant surgery on patients who are already in good general health, without any presence of gum disease or other oral conditions that might cause complications. For this reason it is important for any patient seeking dental implants in New York to seeking out reliable consultation before electing to receive surgery.

Besides the obvious aesthetic concerns, missing or decaying teeth can affect the ability to speak, the ability to chew as well as one's general dental health. One missing tooth often leads to many more or some form of advanced decay or disease. For this reason, dental implants in New York have become a reliable, attractive solution for many area residents.

<a target="_new" href="http://www.e-dentalimplants.com">Dental Implants Info</a> provides comprehensive information on the procedure and cost of standard and mini dental implants, and focuses on the Las Vegas, Los Angeles and New York regions. Dental Implants Info is the sister site of <a target="_new" href="http://www.e-rhinoplasty.com">Rhinoplasty Web</a>.

วันศุกร์ที่ 30 มกราคม พ.ศ. 2552

Beauty Doesn?t Have To Be Expensive

Where do you buy your beauty supplies? If you buy them from a department store- you are paying way too much! I was a department store buyer for many years. I was hooked on a particular brand, and I thought that the products were only available at the department store. I was wrong. With a little bit of time and research, I was able to shave off 50% of my beauty supply bill. Imagine what you could do with the extra money. The process is actually really simple. All you have to do is find the right websites.

Many of us are hooked on a particular brand of beauty supplies. We have used them for years, and love the way that they make us look and feel. The price tag however isn't very pretty. Try doing a search online for your favorite beauty products. You may find that auction sites such as EBay.com have really good deals. Make sure to find out about shipping and return policies. I am a sucker for a free shipping deal, so try to find them whenever possible. You may also be able to purchase the product directly from the manufacturer's website. Look for online promotions that will give you discounts on the items you buy most. Coupon sites can give you even better discounts, so shop around.

If you are feeling adventurous and want to try a new cheaper brand, have no fear. Most websites will include a list of ingredients for all of their products. You can then compare this list with products that you have tried before. Look for products that have natural ingredients. If you can't produce anything on the label, chances are its not a good deal. There are many companies that focus on creating cheap designer knock-offs, so you may get a fragrance or cologne for much less than the name brand.

Buying beauty supplies online can be a lot of fun. You will be amazed at the level of savings, and pleased with the final product. Try getting together with friends and family members to compare beauty regimens. You may find a new product or item that you cannot live without. Always remember- beauty doesn't have to be expensive!

Melanie Breeze, avid online shopper and user of <a target="_new" href="http://www.CouponChief.com">CouponChief</a>, is always shopping around for the best deals. You can find beauty supply <a target="_new" href="http://www.couponchief.com">bargains and savings</a> available around the web at CouponChief, all in one location. Always find an online coupon 1st before making ANY purchase!

วันพฤหัสบดีที่ 29 มกราคม พ.ศ. 2552

The Benefits of Human Hair Extensions

Several different types of hair extensions are available, including those made from human hair, animal hair, and synthetic fibers. Most experts agree that human hair extensions are the best and most natural looking. With human hair extensions, wearers are not locked into a particular color or style. The extensions can be washed, colored, and styled just like your own natural hair. Such a wide variety of human hair extensions are available that stylists can easily match the color and texture of your own hair with.

With expert selection, professional application, and conscientious care, human hair extensions are virtually indistinguishable from your own natural hair.

Human hair extensions are available in two basic formats -- strands and wefts. The strands format involves adding small sections of hair to your existing hair. Wefts are large clumps of hair attached at the top. Human hair extensions can be applied in a variety of ways. One popular method is to sew the extensions into small cornrows. Professionals will often sew strands with subtle color variations -- this tends to give the extensions a more natural look. Hair extensions can also be weaved, braided, fused, clamped, or glued.

Beyond the different formats, there are also large varieties of hair types available. Hair from most regions of the world is available, including Asia, Europe, and the Arctic. Arctic hair is chemically untreated, also known as raw or virgin. This hair is considered the best as it is most open to coloring, perming, and styling.

If you are considering adding human hair extensions to your hair, seek a licensed cosmetologist for consultation. It is also a good idea to check references or the stylist's portfolio.

<a target="_new" href="http://www.e-hairextensions.com">Hair Extensions Info</a> provides detailed information about human, fusion, clip-on, and wholesale hair extensions, as well as hair extension sales, prices, and more. Hair Extensions Info is the sister site of <a target="_new" href="http://www.e-salonequipment.com">Salon Equipment Web</a>.

วันพุธที่ 28 มกราคม พ.ศ. 2552

Teeth Whitening

Teeth whitening is a process of lightening the color of teeth. It involves a bleaching process that reduces the discoloration of the enamel and dentin caused due to smoking, aging, consumption of tea, coffee and colas.

You can try tooth whitening if you have healthy teeth without any fillings. Teeth whiteners are not suitable for dark gray stains, crowns, colored fillings and stains due to some medication such as tetracycline.

There are several types of products available for use at home. When selecting a whitener you must look for the ADA Seal for safety and effectiveness. Tooth whiteners gels or strips contain carbamide or hydrogen peroxide as the active bleaching ingredients. The bleaching gel is placed in a thin bleaching tray that fits over the teeth. The tooth whitening strips are placed on the teeth and gently pressed to make a contact between the whitener and the surface of the tooth. Results are usually seen within the first week.

You may experience tooth sensitivity to cold or discomfort in the gums during treatment. These symptoms always disappear within a couple of days after completion of treatment.

The tooth whitening toothpastes help remove surface stain through the action of mild abrasives or chemical polishing agents. Whitening toothpastes with the ADA Seal of Acceptance program do not alter the intrinsic color of teeth, unlike bleaches.

You should never use lemon juice for teeth whitening because vitamin C will cause the teeth to lose calcium, damaging teeth quicker than anything else.

P. Mehta, Copyright www.FatFreeKitchen.com

[You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box, all hyperlinks (clickable) and references and copyright info. ]

This article has been written by <a target="_new" href="http://www.fatfreekitchen.com">http://www.fatfreekitchen.com</a><BR>For further information, visit <a target="_new" href="http://www.fatfreekitchen.com/teeth/tooth-whitening.html">Tooth Whitening </a><BR> and <a target="_new" href="http://www.fatfreekitchen.com/teeth.html">Teeth care, Oral health, tooth decay, bad breath, dental plaque, cavities & tartar</a>

วันอังคารที่ 27 มกราคม พ.ศ. 2552

Deep Skin Moisturizing

When it comes to skin care, moisturizing is usually one of the more popular, and though it's hard to believe, more controversial topics. Some experts swear by moisturizing as the best way to keep your skin youthful and healthy while others feel a bit more suspicious of its benefits. Since my grandma lived to 94 years of age with beautiful skin and touted the benefits of moisturizing for years, I tend to lean towards giving it a go. For many, moisturizing on a daily basis is already a daily part of their skin care regime while others are just jumping on the bandwagon for the first time. Regardless of where you fall, deep skin moisturizing is a cost effective and simple way to take hold of the hands of time and rein it in.

First, let's discuss why your skin needs to be moisturized in the first place. Your skin needs water and oil to carry out its natural healing process. Dehydrated skin has a decreased ability to do that. Although not directly responsible for wrinkles, fine lines, and the more serious risks, such as skin cancer, dry skin is a contributing factor. Since dehydrated skin is less likely to heal itself, it is harder for your skin to recover from the negative effects of the sun and the natural aging process. For these reasons, it seems obvious that moisture is an important part of skin care and moisturizing your skin would be beneficial.

Once you have decided to moisturize, next you'll need to know just how to go about it. There are a large variety of moisturizing products on the market today that claim to be the ultimate choice in a sea of options. With all these choices it can be difficult to decide what works best for you. Some of the easier, more natural remedies for dry skin are protecting it from the sun, drinking plenty of water, and eating a well-balanced diet high in fiber. Avoid alcohol, smoking, and caffeine. This alone will increase your skin's moisture content without actually applying anything to it.

For some though, an application of some type of moisturizer is necessary. You want your moisturizer to contain not only moisturizing ingredients, but protective elements as well. Look for products that include in their ingredients including collagen, herbs like Gotu Kola, Flame of Forest, and Sensitive Plant, as well as biological oils. Although moisturizing your skin in most cases is beneficial, if you suffer from acne or particularly sensitive skin, you will need to use a moisturizer that is low in oils and allergen free.

The most effective time to apply a skin moisturizer is directly after showering or bathing. While the skin is saturated, the moisturizer will help to lock in the water and keep your skin moist longer.

Brian Fong
<a target="_new" href="http://www.NaturalVisage.com/">http://www.NaturalVisage.com/</a>

Deep skin moisturizing is a cost effective and simple way to take hold of the hands of time and rein it in.

When Clear Skin becomes an Obsession

Billions of people around the world experience acne over their lifetimes. In fact, acne is the single most common skin disorder, and more common than all other skin disorders combined.

With this being the case, it is not surprising to see literally thousands of different acne treatments available on the market today. There are prescription medications, such as accutane, and Retin-A. These work well on severe cystic acne. There are also over the counter medications, such as Benzoyl peroxide and Salicylic acid. For light to moderate acne, these can be a godsend. And of course, there are herbal acne treatments like tea tree oil and green tea cream. These both are proven to work well as alternatives to benzoyl peroxide.

This is just to name a very few of the most effective acne treatments available. There are then hundreds of brands that repackages these treatments under thousands of names, and sell them to acne suffers the world over.

However, there is one acne symptom that none of these medications can treat? Acne Dysmorphia.

Acne Dysmorphia is really more of it's own disorder altogether. It is similar to anorexia nervosa, in that the person suffering from acne dysmorphia becomes completely obsessed with a physical condition of their body. With Anorexia, it is their weight, and with acne dysmorphia, it is their clear complexion.

The truth of the matter is, Acne Dysmorphia is not strongly related to acne at all. The acne is just a catalyst for the problem. With Acne Dysmorphia, a person will become completely fixated on their skin, whether or not they are suffering from acne at all! They may pick at an area of skin until it bleeds, or becomes infected. Also, depression often results from their frustration with their skin complexion.

The sad fact is, many times these people may only have a few very small breakouts. Therefore, no amount of &quot;acne treatment&quot; will help reduce the fixation on the skin. It is not uncommon for someone with Acne Dysmorphia to check their face in a mirror dozens, even hundreds of times a day. And each look in a mirror reflects only a distorted image, one with a much larger acne problem than exists.

The cure for this disorder does not come from any form of acne care, but from healing within. Behavioral therapy, can be an amazing aid in curing acne dysmorphia. In many cases, this is all that is needed to help reduce the symptoms. In extreme cases, a serotonin reuptake inhibitor may be needed. Also, some people find hypnosis can be an effective form of treatment.

The most important thing to understand with acne dysmorphia is that it is not due to the acne breakouts, but to a mental disorder that needs to be treated completely independently of any acne. Furthermore, it is very important to treat acne dysmorphia, because the resulting depression can create many problems for a person, including suicide.

Acne is never pleasant for anyone, but acne dysmorphia can truly be a crippling disorder. Seek treatment for the mental aspects first, and then you may find that the acne you have will suddenly become an easily manageable aspect of your life!

Greg Podsakoff is a former acne sufferer, and the editor of <a target="_new" href="http://www.acne-treatments-guide.com">http://www.acne-treatments-guide.com</a>

วันอาทิตย์ที่ 25 มกราคม พ.ศ. 2552

Sun Protection

The skin has a defence mechanism against sun-damage, in the form of melanin. The production of melanin is accelerated on sun-exposure. However, we have seen that this defence is not enough. That is why protection of the skin, with ingredients that block the sun's radiation damage, is so essential. These sun-block agents are incorporated into 'sunscreens'.

Avoidance of the sun, specially at midday and in the afternoon, when ultraviolet radiation is at its height, can help to reduce the harmful effects. It is also essential to know that ultraviolet radiation is greater near water bodies, like the seaside and where there is snow. Snow, water and even sand reflect the ultraviolet reays and thus increase their rffect.

Exposure to the sun also causes moisture depletion and dries out the skin. Therefore, it is essential to step-up moisturisation, when you have been out of doors for a long time. The use of rehydrant cleansers, which contains aloe vera, can also help to control moisture loss. Aloe vera, like sandalwood, also helps to soothe and heal the skin.

When you are swimming in the sea, or in an open-air pool, remember to apply sunscreen before and after your swim.

Protect yourself with a parasol whenever you are out in the sun.

Remember, you are exposed to ultraviolet radiation even on a cloudy day.

More about sun care: <a href="http://www.ultimate-cosmetics.com/suncare.htm" target="_new">http://www.ultimate-cosmetics.com/suncare.htm</a>

About The Author

Nitin Jain

For <a href="http://www.ultimate-cosmetics.com" target="_new">www.ultimate-cosmetics.com</a>

Get more articles on beauty: <a href="http://www.ultimate-cosmetics.com/beauty/articles/index.htm" target="_new">http://www.ultimate-cosmetics.com/beauty/articles/index.htm</a>