Natural Prescription for Eczema

-- Identify food allergies and eliminate their diet. Eggs, milk, cheese or chocolate, peanuts, soybeans, potatoes and wheat gluten is food allergens. It will take four to six weeks before the results of an allergen diet without respect, so please be patient. -- Consider the possibility that the food additive tartrazine contribute to eczema, and if you do, is to eliminate food. -- Eating fatty fish such as salmon, herring, mackerel and at least twice a week. Among the measures to help relieve the symptoms:-Do not use hot water for baths and showers: Use warm water. Use <br> oil bath to soften the skin. Use a nondrying soap substitute instead of soap <br>-Do not use on-cons ointments containing antibiotics or benzocaine. -- Avoid <br> lanolin skin lotions, cosmetics, cleaning, etc.. <br>-Try to avoid extreme temperatures and all activities that involve excessive sweating. <br>-The aerobic exercise is beneficial for eczema and other skin diseases. Just make sure you take a hot shower for the year to remove the sweat. <br> avoid fat or greasy ointment that prevents the skin to breathe. <br>-Try using cotton and other natural fibers next to your skin with the exception of wool, you should avoid. As <br>-stress can aggravate eczema, practical techniques to reduce stress. <br> This article is brought to you by IH Distribution, LLC. With that health, anti-aging and skin care products around the world. Shop online: http://www.ihdistribution.com www.ihdistribution.com &amp; http://www.ihd.myarbonne.com www.ihd.myarbonne.com or contact us: For sales@ihdistribution.com S ' Please share the content of these articles with friends, family and colleagues. The rights. All reprints, must include a link to www.ihdistribution.com. The content can not be changed and items must be used as distributed by IH Distribution, LLC copyright? IH Distribution LLC 2004